Stability is not rigidity. Stable structures are flexible and can withstand tremors. Rigid structures break under stress. But by being stable, you won’t get derailed by changes. Instead, you just switch tracks and keep moving.

Do you want to perform well in each game, not just three good ones followed by a bad one? Then bring stability into your life. You can’t have stability in just one part of your life. It all works together. Go to bed and wake up at the same time. Eat well, regularly and healthily. Get your home life in order and be steadfast; then nothing can throw you off balance!