When you mirror other people, you can „tune in“ to what it feels like to be them. You can mirror posture, style or speech of another, and it can form a sense of harmony between you. Mirrors also reflect back to you, so be watchful for what you send out.

As a kid, you probably mirrored your favourite football idol. This is not by chance. This is how we aspire and grow. Mirroring teammates is a great way to create harmony within the team. But you can also mirror your opponents as way to understand them better and even anticipate their next move. Never become too immersed, though. Always keep healthy boundaries.